Our approach to weight management at Idaho Health and Wellness is designed to be comprehensive and customized to each individual's needs. Unlike traditional weight loss programs, we don't believe in a one-size-fits-all method. Instead, we develop a personalized plan that considers your unique body chemistry, lifestyle, and weight loss goals.
Our medical weight loss program begins with a thorough evaluation of your health. We gather information on your medical history, dietary habits, lifestyle factors, and any underlying health conditions. This data is essential to understanding your specific needs and allows us to tailor a plan fit for you.
The program centers around four key pillars: nutrition, physical activity, behavior change, and medication. We firmly believe that a balanced diet is an integral part of weight loss. Thus, our nutritionists work closely with you, suggesting meal plans and dietary modifications that align with your tastes and preferences. This ensures that you're not only consuming healthy foods but enjoying them too.
Physical activity is another fundamental aspect. Our team designs an exercise regimen that suits your physical capabilities and limitations. This approach ensures you're able to engage in regular physical activities without the risk of injury.
Behavioral change is often the most challenging part of any weight loss journey. That's why we don't just provide you with a plan, but also equip you with the tools to make sustainable lifestyle changes. Our psychologists offer guidance and support, helping you overcome mental barriers and adopt healthier habits.
In some cases, weight loss may also require medication. Our healthcare professionals assess this need on a case-by-case basis and prescribe safe, effective medication to support your weight loss efforts if necessary.
Throughout the program, we monitor your progress and adjust your plan as necessary. We understand that weight loss is not a linear process, and we are here to provide support, encouragement, and expert advice every step of the way.
With this comprehensive, multi-faceted approach, you're not just losing weight; you're gaining a healthier, more vibrant life. Join us in Meridian, ID, and embark on your journey to wellness!
What makes the weight loss program at Idaho Health and Wellness unique?
Our weight loss program is not a one-size-fits-all approach but is instead personalized to each individual's unique body chemistry, lifestyle, and weight loss goals. We focus on four key pillars: nutrition, physical activity, behavior change, and medication. We provide you with a comprehensive plan, taking into account your specific needs and preferences.
Do I need to follow a strict diet as part of the program?
Our nutritionists work closely with you to suggest meal plans and dietary modifications that align with your tastes and preferences. The goal is to ensure that you are not only consuming healthy foods, but you are also enjoying them. It's about promoting a healthy and balanced diet, not enforcing a restrictive one.
What kind of support can I expect throughout the program?
Throughout the program, we monitor your progress and adjust your plan as necessary. We understand that weight loss is not a linear process and can be mentally challenging. Our team, including our psychologists, is here to provide support, encouragement, and expert advice every step of the way, helping you overcome mental barriers and adopt healthier habits.
Contact us and one of our representatives will reach out to you within 24-48 hours.